C'est la vie.  Wednesday. 
Got to work okay.  Lecture went very well.  Worked in the office and then had a nice lunch with Madeleine.  Did some more office work and then went to the gym.  I ran 2 miles on the treadmill (22:22) as a prelude to weights.  It was my first time on a treadmill and it was a very interesting experience!  It took me almost 8 minutes to jack up the speed to a pace where I could run without holding on to something.  Even then I kept advancing the pace till I was at a 9 min./mile speed.  (Hola!)  Makes a big difference to run a steady pace with no hills, no cars, no dogs... I just wonder if it's easier on the joints?  It was also kinda fun to have "One Life to Live" on the TV.  If it's that funny every day, perhaps I should start watching soaps again....
Advanced to the weight room.  This time I wrote down the machines, the reps, the weights, etc.  Probably nothing earth-shattering, but I will now more in the morning by the extent of any muscle soreness.  I also worked with the stability ball and did some old-fashioned crunches and planks.
Then, I came home.  I chopped veggies for some more pasta fixins'--proving for the umpteenth time that the "Slap-Chop" device is a piece of ****.  It works decently on sliced onions, but anything else gets stuck up in the works.  As much time as it takes to unclocg I would do just as well to chop it all with a knife.  All this time I was enagaged in a Facebook correspondence with old friend Dirk.  Multi-tasking!  I was doing laundry, cooking, and texting all at the same time; can't say for certain I did any of it well.
Cell phone rang some time in the midst of all this.  I let it go to Voicemail 'cause we get such lousy reception in here.  When I checked later it was Gersch. His first call was in errror, but in his second he said he needed to talk to me so I called.  When I did he asked if I was available to work some Saturdays.  I said yes, though even as I said it I wondered what Jim's reaction would be--or even how it would fit in with my own training.  But that's all in the future.  It's an inviting prospect and one I will probably take.
On a somewhat related front:  I contacted Regina Williams in Dr. Lane's office regarding a reallocation of our Fall 08 SSFAC funds, and from what I gather so far, we are okay to reallocate however we see fit.  Time to place a reorder to champ-sys!!
Subscribe to:
Post Comments (Atom)
 
No comments:
Post a Comment