Same Old Story

I have not ridden my bike once--not once!--this entire week. The few days we get decent weather, such as yesterday afternoon, I have meetings and work and cannot ride. I did get in a good run on Tuesday and a swim today. (I really enjoy running now that the temps dip down into the fifties.) After my swim (and another meeting!) I went to see my massage therapist, Meredith Wauqua, and she really put the hurt on my arms and upper back. Later this evening, I felt rather pummeled and sore, but she knows her business so I can't but expect it will all be for the good. Tomorrow it's back to the chiropractor to get some kinesio tape for my back. The plan was for me to then ride my bike in the afternoon, but as we are expecting floods, again, I doubt I can ride before Saturday. (I just hope it doesn't force a shift in the Friday soccer game to a turf field! I want Pat Hartley.)