Okay, it's the first day of a new week, and a new week that begins a new semester. It's time to get with it.
I woke up this morning and the scale told the tale: too much eating and drinking yesterday. Not just yesterday, of course, but for weeks and months. But I didn't need the scale to show me that. Yesterday I rode my TT bike on the trainer for a little while to try fit and position. It was easiest just to put on my try shorts and power top--a glorified sports bra that leaves the midriff exposed--for the even. Ouch!! I should have taken a picture of that and hung it on the refrigerator door. That was bloody awful.
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